This is seriously the best bean dip. It will make a Wolf family appearance soon!
15oz. can yellow corn, drained
15oz. can white corn, drained
(2) 15oz. cans black beans, drained and rinsed
14.5 can Italian style diced tomatoes, drained (or fresh tomatoes)
1c finely chopped cilantro
5 green onions, finely chopped
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1T minced garlic
1/4c lime juice
1 avocado, diced
jalapeno finely chopped (to taste)
toasted cumin seeds (toast until you smell them)
ground pepper (to taste)
2T olive oil
Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve. Serve with tortilla chips as a dip, or with fish or chicken as a side dish.
YUMMY!!!!!!!!!!!!!!!!!!!!!
*What a bad friend I am!! I totally forgot to give Brooke props for this amazing recipe! You rock, pal!*

1 comment:
Mmmmm. Looks and sounds tasty!
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